/* Vitalis — Luxury Healthy Lifestyle Magazine */
:root{
  --bg:#faf8f4;
  --bg-alt:#f2ede4;
  --ink:#1a1a1a;
  --ink-soft:#4a4a4a;
  --muted:#8a8578;
  --line:#e6e0d3;
  --accent:#2f4a3a;      /* deep forest */
  --accent-2:#c9a24a;    /* muted gold */
  --white:#ffffff;
  --radius:2px;
  --serif:"Cormorant Garamond", "Playfair Display", Georgia, serif;
  --sans:"Inter", "Helvetica Neue", Arial, sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  font-family:var(--sans);
  color:var(--ink);
  background:var(--bg);
  line-height:1.6;
  font-size:16px;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none;transition:opacity .3s ease, color .3s ease}
a:hover{opacity:.7}
h1,h2,h3,h4{font-family:var(--serif);font-weight:400;letter-spacing:-.01em;line-height:1.15}
h1{font-size:clamp(2.4rem,6vw,5.2rem)}
h2{font-size:clamp(1.8rem,3.6vw,3rem)}
h3{font-size:1.4rem}
p{color:var(--ink-soft)}
.container{max-width:1280px;margin:0 auto;padding:0 2rem}
.container-sm{max-width:820px;margin:0 auto;padding:0 2rem}
.eyebrow{
  font-family:var(--sans);font-size:.72rem;letter-spacing:.3em;
  text-transform:uppercase;color:var(--accent-2);font-weight:500;
}
.section{padding:6rem 0}
.section-tight{padding:4rem 0}

/* ---------- Navigation ---------- */
.nav{
  position:fixed;top:0;left:0;right:0;z-index:100;
  padding:1.25rem 2rem;
  display:flex;align-items:center;justify-content:space-between;
  transition:background .4s ease, padding .4s ease, box-shadow .4s ease;
}
.nav.scrolled{background:rgba(250,248,244,.96);backdrop-filter:blur(12px);padding:.75rem 2rem;box-shadow:0 1px 0 var(--line)}
.nav-brand{
  font-family:var(--serif);font-size:1.6rem;letter-spacing:.02em;color:var(--ink);
}
.nav-brand span{color:var(--accent-2)}
.nav-links{display:flex;gap:2.25rem;align-items:center;list-style:none}
.nav-links a{
  font-size:.78rem;letter-spacing:.2em;text-transform:uppercase;color:var(--ink);
  position:relative;padding-bottom:4px;
}
.nav-links a.active::after,
.nav-links a:hover::after{
  content:"";position:absolute;left:0;right:0;bottom:0;height:1px;background:var(--accent-2);
}
.nav-toggle{display:none;background:none;border:none;font-size:1.5rem;cursor:pointer;color:var(--ink)}
.nav.light{color:var(--white)}
.nav.light:not(.scrolled) .nav-brand,
.nav.light:not(.scrolled) .nav-links a,
.nav.light:not(.scrolled) .nav-toggle{color:var(--white)}

/* ---------- Hero ---------- */
.hero{
  position:relative;height:100vh;min-height:640px;
  display:flex;align-items:flex-end;color:var(--white);
  overflow:hidden;
}
.hero-bg{position:absolute;inset:0;z-index:0}
.hero-bg img{width:100%;height:100%;object-fit:cover;transform:scale(1.05);animation:kenburns 18s ease-in-out infinite alternate}
.hero-bg::after{
  content:"";position:absolute;inset:0;
  background:linear-gradient(180deg, rgba(0,0,0,.35) 0%, rgba(0,0,0,.15) 45%, rgba(0,0,0,.75) 100%);
}
@keyframes kenburns{from{transform:scale(1.02) translate(0,0)}to{transform:scale(1.12) translate(-1%,-1%)}}
.hero-content{position:relative;z-index:1;padding:0 2rem 6rem;max-width:1280px;margin:0 auto;width:100%}
.hero .eyebrow{color:var(--accent-2)}
.hero h1{color:var(--white);max-width:14ch;margin:1rem 0 1.25rem;font-weight:300}
.hero-lead{color:rgba(255,255,255,.85);max-width:48ch;font-size:1.1rem}
.hero-scroll{
  position:absolute;bottom:2rem;left:50%;transform:translateX(-50%);
  color:rgba(255,255,255,.8);font-size:.7rem;letter-spacing:.3em;text-transform:uppercase;
  z-index:1;
}
.hero-scroll::after{content:"";display:block;width:1px;height:40px;background:rgba(255,255,255,.6);margin:.8rem auto 0;animation:pulse 2s infinite}
@keyframes pulse{0%,100%{opacity:.3}50%{opacity:1}}

.page-hero{
  position:relative;height:60vh;min-height:420px;display:flex;align-items:center;justify-content:center;
  text-align:center;color:var(--white);overflow:hidden;
}
.page-hero .hero-bg::after{background:linear-gradient(180deg, rgba(0,0,0,.4), rgba(0,0,0,.55))}
.page-hero-inner{position:relative;z-index:1;padding:8rem 2rem 3rem}
.page-hero h1{color:var(--white);font-weight:300}

/* ---------- Buttons ---------- */
.btn{
  display:inline-block;padding:.95rem 2rem;
  font-size:.75rem;letter-spacing:.25em;text-transform:uppercase;
  border:1px solid var(--ink);color:var(--ink);background:transparent;
  cursor:pointer;transition:all .3s ease;
}
.btn:hover{background:var(--ink);color:var(--white);opacity:1}
.btn-light{border-color:var(--white);color:var(--white)}
.btn-light:hover{background:var(--white);color:var(--ink)}
.btn-gold{border-color:var(--accent-2);color:var(--accent-2)}
.btn-gold:hover{background:var(--accent-2);color:var(--white)}

/* ---------- Feature grid ---------- */
.feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:3rem}
.feature{text-align:center;padding:1rem}
.feature-icon{
  width:56px;height:56px;margin:0 auto 1.25rem;color:var(--accent);
  display:flex;align-items:center;justify-content:center;
}
.feature-icon svg{width:100%;height:100%;stroke-width:1.2}
.feature h3{margin-bottom:.6rem}

/* ---------- Article grid ---------- */
.article-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:2.5rem}
.article{cursor:pointer}
.article-image{overflow:hidden;margin-bottom:1.25rem;aspect-ratio:4/5}
.article-image img{width:100%;height:100%;object-fit:cover;transition:transform 1.2s ease}
.article:hover .article-image img{transform:scale(1.05)}
.article-cat{font-size:.7rem;letter-spacing:.25em;text-transform:uppercase;color:var(--accent-2);margin-bottom:.5rem}
.article h3{font-size:1.5rem;line-height:1.25;margin-bottom:.5rem}
.article-meta{font-size:.78rem;color:var(--muted);margin-top:.75rem;letter-spacing:.05em}
.article-meta span+span::before{content:"·";margin:0 .5rem}

/* ---------- Section header ---------- */
.section-head{text-align:center;margin-bottom:4rem}
.section-head p{max-width:52ch;margin:1rem auto 0}
.section-head.left{text-align:left}

/* ---------- Split section ---------- */
.split{display:grid;grid-template-columns:1fr 1fr;gap:5rem;align-items:center}
.split-image{aspect-ratio:4/5;overflow:hidden}
.split-image img{width:100%;height:100%;object-fit:cover}
.split-text .eyebrow{margin-bottom:1rem}
.split-text h2{margin-bottom:1.5rem}
.split-text p+p{margin-top:1rem}
.split-text .btn{margin-top:2rem}

/* ---------- Filters ---------- */
.filters{
  display:flex;flex-wrap:wrap;gap:.5rem;justify-content:center;
  margin-bottom:3rem;
}
.filter{
  padding:.55rem 1.1rem;font-size:.72rem;letter-spacing:.2em;text-transform:uppercase;
  border:1px solid var(--line);background:transparent;color:var(--ink-soft);cursor:pointer;
  transition:all .25s ease;
}
.filter:hover,.filter.active{background:var(--ink);color:var(--white);border-color:var(--ink)}
.search-bar{
  max-width:520px;margin:0 auto 2.5rem;
  display:flex;border-bottom:1px solid var(--ink);
}
.search-bar input{
  flex:1;padding:.9rem .25rem;background:transparent;border:none;outline:none;
  font-family:var(--sans);font-size:1rem;color:var(--ink);
}
.search-bar button{background:none;border:none;cursor:pointer;color:var(--ink);padding:0 .5rem}
.no-results{text-align:center;padding:3rem 0;color:var(--muted);grid-column:1/-1;display:none}

/* ---------- Recipe cards ---------- */
.recipe-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:2.5rem}
.recipe{background:var(--white);transition:transform .4s ease, box-shadow .4s ease}
.recipe:hover{transform:translateY(-4px);box-shadow:0 20px 40px -20px rgba(0,0,0,.15)}
.recipe-image{aspect-ratio:4/5;overflow:hidden}
.recipe-image img{width:100%;height:100%;object-fit:cover;transition:transform 1s ease}
.recipe:hover .recipe-image img{transform:scale(1.06)}
.recipe-body{padding:1.5rem}
.recipe-body h3{margin-bottom:.5rem}
.recipe-info{display:flex;gap:1.25rem;margin-top:1rem;font-size:.75rem;color:var(--muted);letter-spacing:.05em}

/* ---------- Authors ---------- */
.authors{display:grid;grid-template-columns:repeat(3,1fr);gap:3rem}
.author{text-align:center}
.author-img{width:180px;height:180px;border-radius:50%;overflow:hidden;margin:0 auto 1.25rem}
.author-img img{width:100%;height:100%;object-fit:cover}
.author h3{margin-bottom:.25rem}
.author-role{font-size:.72rem;letter-spacing:.25em;text-transform:uppercase;color:var(--accent-2);margin-bottom:.75rem}

/* ---------- Newsletter ---------- */
.newsletter{background:var(--accent);color:var(--white);text-align:center;padding:6rem 2rem}
.newsletter h2{color:var(--white);margin-bottom:1rem}
.newsletter p{color:rgba(255,255,255,.75);max-width:44ch;margin:0 auto 2rem}
.newsletter-form{
  max-width:480px;margin:0 auto;display:flex;
  border-bottom:1px solid rgba(255,255,255,.4);
}
.newsletter-form input{
  flex:1;background:transparent;border:none;padding:.9rem 0;color:var(--white);
  font-family:var(--sans);font-size:1rem;outline:none;
}
.newsletter-form input::placeholder{color:rgba(255,255,255,.5)}
.newsletter-form button{
  background:none;border:none;color:var(--accent-2);font-size:.75rem;letter-spacing:.25em;
  text-transform:uppercase;cursor:pointer;padding:0 .5rem;
}

/* ---------- Instagram ---------- */
.insta-head{text-align:center;margin-bottom:3rem}
.insta-grid{display:grid;grid-template-columns:repeat(6,1fr);gap:2px}
.insta-grid a{position:relative;aspect-ratio:1;overflow:hidden}
.insta-grid img{width:100%;height:100%;object-fit:cover;transition:transform .8s ease}
.insta-grid a:hover img{transform:scale(1.08)}
.insta-grid a::after{
  content:"";position:absolute;inset:0;background:rgba(47,74,58,0);transition:background .3s ease;
}
.insta-grid a:hover::after{background:rgba(47,74,58,.35)}

/* ---------- Footer ---------- */
footer{background:#111;color:#c9c4b8;padding:5rem 0 2rem}
.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:3rem;margin-bottom:3rem}
.footer-brand{font-family:var(--serif);font-size:2rem;color:var(--white);margin-bottom:1rem}
.footer-brand span{color:var(--accent-2)}
.footer h4{font-family:var(--sans);font-size:.75rem;letter-spacing:.25em;text-transform:uppercase;color:var(--white);margin-bottom:1.25rem;font-weight:500}
.footer ul{list-style:none;display:flex;flex-direction:column;gap:.6rem}
.footer a{color:#c9c4b8;font-size:.9rem}
.footer a:hover{color:var(--accent-2);opacity:1}
.footer p{color:#8a8578;font-size:.9rem;max-width:40ch}
.footer-socials{display:flex;gap:1rem;margin-top:1rem}
.footer-socials a{width:36px;height:36px;border:1px solid #333;display:flex;align-items:center;justify-content:center;transition:border-color .3s}
.footer-socials a:hover{border-color:var(--accent-2)}
.footer-socials svg{width:16px;height:16px}
.footer-bottom{border-top:1px solid #222;padding-top:2rem;display:flex;justify-content:space-between;font-size:.8rem;color:#666}

/* ---------- Article single (blog layout) ---------- */
.blog-hero{padding:10rem 2rem 4rem;text-align:center;max-width:820px;margin:0 auto}
.blog-hero .article-cat{margin-bottom:1rem}
.blog-hero h1{margin-bottom:1.5rem}
.blog-hero .article-meta{justify-content:center}
.blog-image{max-width:1100px;margin:0 auto 4rem;aspect-ratio:16/9;overflow:hidden}
.blog-image img{width:100%;height:100%;object-fit:cover}
.blog-content{max-width:680px;margin:0 auto;padding:0 2rem}
.blog-content p{font-size:1.1rem;color:var(--ink);margin-bottom:1.5rem;line-height:1.8}
.blog-content h2{margin:3rem 0 1rem}
.blog-content blockquote{
  border-left:2px solid var(--accent-2);padding-left:1.5rem;margin:2.5rem 0;
  font-family:var(--serif);font-size:1.5rem;color:var(--ink);font-style:italic;
}

/* ---------- Contact ---------- */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:5rem}
.contact-info h3{margin-bottom:.5rem}
.contact-info .info-block{margin-bottom:2rem}
.contact-info p{color:var(--ink-soft)}
.form-group{margin-bottom:1.75rem}
.form-group label{display:block;font-size:.7rem;letter-spacing:.25em;text-transform:uppercase;color:var(--muted);margin-bottom:.5rem}
.form-group input,.form-group textarea{
  width:100%;background:transparent;border:none;border-bottom:1px solid var(--line);
  padding:.6rem 0;font-family:var(--sans);font-size:1rem;color:var(--ink);outline:none;
  transition:border-color .3s;
}
.form-group input:focus,.form-group textarea:focus{border-color:var(--accent)}
.form-group textarea{min-height:120px;resize:vertical}

/* ---------- Reveal animation ---------- */
.reveal{opacity:0;transform:translateY(30px);transition:opacity 1s ease, transform 1s ease}
.reveal.in{opacity:1;transform:none}

/* ---------- Responsive ---------- */
@media (max-width: 960px){
  .feature-grid,.article-grid,.recipe-grid,.authors{grid-template-columns:repeat(2,1fr);gap:2rem}
  .split{grid-template-columns:1fr;gap:2.5rem}
  .footer-grid{grid-template-columns:1fr 1fr;gap:2.5rem}
  .contact-grid{grid-template-columns:1fr;gap:2.5rem}
  .insta-grid{grid-template-columns:repeat(3,1fr)}
}
@media (max-width: 640px){
  .section{padding:4rem 0}
  .container,.hero-content{padding-left:1.25rem;padding-right:1.25rem}
  .nav{padding:1rem 1.25rem}
  .nav-links{
    position:fixed;top:0;right:-100%;width:80%;max-width:320px;height:100vh;
    background:var(--bg);flex-direction:column;justify-content:center;align-items:center;
    gap:2rem;transition:right .4s ease;box-shadow:-10px 0 30px rgba(0,0,0,.1);
  }
  .nav-links.open{right:0}
  .nav-toggle{display:block;z-index:110}
  .feature-grid,.article-grid,.recipe-grid,.authors,.footer-grid{grid-template-columns:1fr}
  .footer-bottom{flex-direction:column;gap:.5rem;text-align:center}
  .insta-grid{grid-template-columns:repeat(2,1fr)}
}